• Lara Flanagan

Cacao Mint Creams

Updated: Feb 28


These Cacao Mint Creams are an absolute dream. 


Archie and Rissie have just scoffed the last of them and I was advised that they would love me to make them again. It was also lovely to have a sweet treat in the house and I was glad the kids liked them so much otherwise I would have eaten them all.


Cacao Mint Creams

Mint Biscuit

1 cup oat flour

1 cup raw cashews

½ cup macadamia nuts

1/3 cup maple syrup

¼ cup mint leaves, leaf ribs and stems removed

2 drops essential peppermint oil

1 teaspoon vanilla extract

1 teaspoon lemon juice

3 tablespoon cacao butter – melted

Pinch salt


In a blender combine everything except the oat flour.  Add blended mixture to flour and process until comes together.  Form into a log and freeze until firm.  Then slice into medallions and freeze these until Maple Glaze is ready.

Chocolate Maple Glaze

¼ cup maple syrup

¼ cup cacao powder

½ cup cacao butter – melted

2 drops essential peppermint oil

Smidge salt

Blend all ingredients until smooth.

Once medallions are firm dip into chocolate maple glaze until coated.

Place on baking paper and freeze until set.

Store in airtight container in freezer.


#VeganRecipes #MacadamiaNuts #Rawfood #Food #EssentialOils #VeganDesserts #Cashews #Vegan

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