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Janice, a Water Warrior

Writer's picture: Lara FlanaganLara Flanagan

Portrait of a lady


Janice, a Water Warrior

 

In Janice’s words:

 

I joined metaqua this year to regain my fitness. The programme is wonderful and has been both challenging and rewarding. The exercises are gentle enough to benefit my muscles without putting pressure on my joints. I always feel better after a session, having had my endorphins stimulated! The social aspect of meeting new people and gaining support in the pool has also been fun. I highly recommend it.”

 

The Water Warrior Project is a joint project of inspiration between Amanda, Metaqua Instructor from @swimminginthefield, and Lara Flanagan, Photographer from My Notes From Gallery, Studio & Store.



Portrait of a lady in the pool

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©2023 My Notes From by Lara Flanagan
Tenterfield, NSW, Australia

 

I ​would like to acknowledge the traditional custodians of Tenterfield, the place where I call home, the Kamilaroi, Jukembal, and Ngarabal people.

I acknowledge the Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters, and communities.

I pay my respects to Elders past and present. 

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