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Janice, a Water Warrior


Portrait of a lady


Janice, a Water Warrior

 

In Janice’s words:

 

“I joined metaqua this year to regain my fitness. The programme is wonderful and has been both challenging and rewarding. The exercises are gentle enough to benefit my muscles without putting pressure on my joints. I always feel better after a session, having had my endorphins stimulated! The social aspect of meeting new people and gaining support in the pool has also been fun. I highly recommend it.”

 

The Water Warrior Project is a joint project of inspiration between Amanda, Metaqua Instructor from @swimminginthefield, and Lara Flanagan, Photographer from My Notes From Gallery, Studio & Store.



Portrait of a lady in the pool

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©2023 My Notes From by Lara Flanagan
Tenterfield, NSW, Australia

 

I ​pay my respect to the Ngarabal people, the traditional custodians of our land here in Tenterfield where I live and work. 

I pay my respects to Elders past and present who are our knowledge holders.

I pay my respect to the Bundjalung and Kamilaroi people who reside in this community. 

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