Janice, a Water Warrior
In Janice’s words:
“I joined metaqua this year to regain my fitness. The programme is wonderful and has been both challenging and rewarding. The exercises are gentle enough to benefit my muscles without putting pressure on my joints. I always feel better after a session, having had my endorphins stimulated! The social aspect of meeting new people and gaining support in the pool has also been fun. I highly recommend it.”
The Water Warrior Project is a joint project of inspiration between Amanda, Metaqua Instructor from @swimminginthefield, and Lara Flanagan, Photographer from My Notes From Gallery, Studio & Store.
